Am I fit enough? I am healthy enough? Of course I am.
Early start tomorrow morning. That entails a walk to the gym, that's one mile, another mile on the tread mill followed by upper body CV work and then the step machine. Repeated again on Saturday and Sunday morning.
Also good news on the weight. There's 4 lbs less of me that at the start of January.
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2 comments:
I need to get back to the gym too, hope you keep it up. I usually run 10 km on the treadmill, vary the incline so it's hilly, then flat, I really make it hard work.
Have a good weekend anyway.
It'll be a cake walk
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