This'll be the first of the "major" hikes I'll be doing in the run up to my Maasai Mara Trek in February. It'll be interesting to see what reaction I get on Tuesday morning.
My mind sometimes goes back to those weeks and months of preparation before my one and only London Marathon in 1991. On the day after a half-marathon(I did four from memory) I could hardly walk! Still not bad for someone who was a bit of a lounge lizard in those days.
Has anything changed?