Tuesday, December 05, 2006

Strenous exercises

Costas put me through my paces this morning. Various stretches, lunges and vigourous exercises all designed to assist with the Trek which is in less than three months time.

Sometimes I think about my sister. She's probably looking down and laughing to herself at all the preparation I'm doing for February's adventure.

1 comment:

Anonymous said...

Costas, now there's a lovely Greek name. I think your sister would be very proud of you. Not long to go now, you had better be good over Christmas.